CLA, or Conjugated Linoleic Acid is a type of fatty acid that is found in small amounts in certain foods such as dairy products and beef. It boosts metabolism, which helps your body use food for energy. There is also evidence that it reduces the accumulation of triglycerides and adipocyte differentiation—a complicated way of saying it keeps your body from building fat stores. Research shows that it absolutely helps to reduce stubborn belly fat!! In fact, a study by the American Journal of Clinical Nutrition found that CLA not only reduces body fat mass (BFM), but increases lean body mass (LBM).
In addition to assisting in fat loss and building lean muscle, some studies have suggested that CLA may have additional health benefits, including:
* Lowering cholesterol levels: CLA may help to lower “bad” LDL cholesterol levels and raise “good” HDL cholesterol levels.
* Reducing the risk of certain cancers: Some research suggests that CLA may have anti-cancer properties and may reduce the risk of certain types of cancer, such as breast cancer.
* Improving bone health: CLA may help to improve bone density and reduce the risk of osteoporosis.
If you’re looking for a boost on your weight loss journey, give Ultra CLA a try.
